60 Digital Salmon The Trying Times http://effortlesslyellie.com en © 2023 Effortlessly Ellie Fertility, Loss, Children, Pregnancy, Hope, Rainbow, TTC Effortlessly Ellie In this pod we're talking about all things TTC and Fertility as we get to know our bodies and explore the different journeys we might be on to try to meet our baby. Find me at effortlesslyellie.com no Effortlessly Ellie ellie@effortlesslyellie.com episodic https://effortlesslyellie.s3.eu-north-1.amazonaws.com/Artwork_Pink.jpg http://effortlesslyellie.com The Trying Times https://effortlesslyellie.s3.eu-north-1.amazonaws.com/effortlesslyellie S1 Ep.10 | Jealousy and Friendships S1 Ep.10 | Jealousy and Friendships Sat, 9 September 2023 03:00:00 GMT 23:39 9f3121ec7eb54c04b911143618f694e3 yes https://www.effortlesslyellie.com/ full 1 10 A very requested episode on the jealous, ugly feelings while trying to conceive! We look at some of the comments that people can make that hurt more than help, and share ideas of what could be said instead, to support others on their journey.

]]> A very requested episode on the jealous, ugly feelings while trying to conceive! We look at some of the comments that people can make that hurt more than help, and share ideas of what could be said instead, to support others on their journey.

]]> S2 Ep.1 | The Diaries with Megan S2 Ep.1 | The Diaries with Megan Sat, 26 August 2023 03:00:00 GMT 1:32:05 c282c702dbca42c79b0d7f35009d3320 yes https://www.effortlesslyellie.com/ full 2 1 Warning: This episode discusses pregnancy loss. Welcome to a brand new series, The Diaries, where we are talking to girls like you and me about their experiences on their TTC journeys! Today we are talking to Megan about miscarriage, ectopic pregnancy, and her recent IVF journey, as well as touching on topics like when you should announce a pregnancy.

]]> Warning: This episode discusses pregnancy loss. Welcome to a brand new series, The Diaries, where we are talking to girls like you and me about their experiences on their TTC journeys! Today we are talking to Megan about miscarriage, ectopic pregnancy, and her recent IVF journey, as well as touching on topics like when you should announce a pregnancy.

]]> S1 Ep.9 | Manifesting or Jinxing? S1 Ep.9 | Manifesting or Jinxing? Sat, 12 August 2023 03:00:00 GMT 17:29 9ce19bbb523f42b58275bec6f8cc4130 yes https://www.effortlesslyellie.com/ full 1 9 Today I'm talking about manifesting and feeling like you're jinxing by having hope, as well as discussing my experiences with visualisations, meditations and more!

]]> Today I'm talking about manifesting and feeling like you're jinxing by having hope, as well as discussing my experiences with visualisations, meditations and more!

]]> S1 Ep.8 | Let's Talk Endo S1 Ep.8 | Let's Talk Endo Sat, 5 August 2023 03:00:00 GMT 24:36 f3fc58be085f45ce9b2eb5bc2414508b yes https://www.effortlesslyellie.com/ full 1 8 Endometriosis. A hideous pain condition which can cause infertility. Let's talk about it! Today I'm telling my endo story, sharing my symptoms and how I was diagnosed, as well as talking about what endo actually is.

]]> Endometriosis. A hideous pain condition which can cause infertility. Let's talk about it! Today I'm telling my endo story, sharing my symptoms and how I was diagnosed, as well as talking about what endo actually is.

]]> S1 Ep.7 | Taking Control S1 Ep.7 | Taking Control Sat, 29 July 2023 03:00:00 GMT 19:12 dfdfdb94988c4dceb3f335a18773c945 yes https://www.effortlesslyellie.com/ full 1 7 When things feel out of our control, we try and find things that we can control that might make a difference. Today we are talking about acupuncture, nutrition, meditations and more!

]]> When things feel out of our control, we try and find things that we can control that might make a difference. Today we are talking about acupuncture, nutrition, meditations and more!

]]> S1 Ep.6 | The Two Week Wait... S1 Ep.6 | The Two Week Wait... Sat, 22 July 2023 03:00:00 GMT 19:37 2a13488a94b44dbd8f6f87ceb6a72655 yes https://www.effortlesslyellie.com/ full 1 6 Those dreaded weeks that make us feel like we are going crazy! It's not just me right?! In this episode we talk about living through those two weeks up to finding out if we are pregnant or not, and all the symptom spotting, early testing, pineapple eating, hormone raging we go through, as well as discussing what helps us get through it!!

]]> Those dreaded weeks that make us feel like we are going crazy! It's not just me right?! In this episode we talk about living through those two weeks up to finding out if we are pregnant or not, and all the symptom spotting, early testing, pineapple eating, hormone raging we go through, as well as discussing what helps us get through it!!

]]> S1 Ep.5 | Temperature Tracking! S1 Ep.5 | Temperature Tracking! Sat, 15 July 2023 03:00:00 GMT 16:37 bfdf010414d2466489ca3e504074e9f7 yes https://www.effortlesslyellie.com/ full 1 5 Here we go! BBT- Basal Body Temperature tracking. What does it mean?! In this episode we talk about how to track, what it means, what to look for and how to use it to understand your cycle better. Knowledge is power!

]]> Here we go! BBT- Basal Body Temperature tracking. What does it mean?! In this episode we talk about how to track, what it means, what to look for and how to use it to understand your cycle better. Knowledge is power!

]]> S1 Ep.4 | Living While TTC S1 Ep.4 | Living While TTC Sat, 8 July 2023 03:00:00 GMT 22:37 ee009f44cc6e4de080fc3581fbcf6afb yes https://www.effortlesslyellie.com/ full 1 4 This week's episode focuses on our identities away from TTC. Who are we when we aren't trying and how can we take a break, a REAL break? Is it possible to truly switch off?

]]> This week's episode focuses on our identities away from TTC. Who are we when we aren't trying and how can we take a break, a REAL break? Is it possible to truly switch off?

]]> S1 Ep.3 | Ovulation Tests S1 Ep.3 | Ovulation Tests Sat, 1 July 2023 03:00:00 GMT 18:28 24951d5fffc247a580a930eb760edb03 yes https://www.effortlesslyellie.com/ full 1 3 Do you want to know all about ovulation tests, how to use them, when to take them and more?! This week is all about learning how to track using little sticks, to try and catch the perfect time to make a baby!

]]> Do you want to know all about ovulation tests, how to use them, when to take them and more?! This week is all about learning how to track using little sticks, to try and catch the perfect time to make a baby!

]]> S1 Ep.2 | The Cycle of Hope S1 Ep.2 | The Cycle of Hope Sat, 24 June 2023 03:00:00 GMT 14:43 8fdf051856b44a9aa9b3db07ee3bd6c1 yes https://www.effortlesslyellie.com/ full 1 2 In this episode we are talking all about the cycle of hope and disappointment we go through each cycle and picking ourselves up after a negative, as well as obsessing, dreaming and "just relax"ing!!

]]> In this episode we are talking all about the cycle of hope and disappointment we go through each cycle and picking ourselves up after a negative, as well as obsessing, dreaming and "just relax"ing!!

]]> S1 Ep.1 | The Journey S1 Ep.1 | The Journey Fri, 16 June 2023 03:00:00 GMT 12:16 293f5073804e40d29532a963816b65a4 yes https://www.effortlesslyellie.com/ full 1 1 I'm Ellie, and I'm going through some pretty *trying* times on our trying to conceive journey!


Today, I'm talking about 'trying' for the first time, how little we really know about our bodies, and the different journeys we might go on to get our little miracles.

]]> I'm Ellie, and I'm going through some pretty *trying* times on our trying to conceive journey!


Today, I'm talking about 'trying' for the first time, how little we really know about our bodies, and the different journeys we might go on to get our little miracles.

]]>